29 Best Tourist spots & Things to Do in Iwate Prefecture | Apr 2025
Morioka Full-Day Private Tour with Government-Licensed Guide
This value-packed trip with a government-licensed and experienced multilingual tour guide is a fantastic and efficient way to explore Morioka! Criss-crossed by rivers and hemmed in by mountains, Morioka has been nicknamed “the capital of forest and water” for its natural beauty.
4.67 (3 reviews)
From $153.06
Morioka Half-Day Private Tour with Government-Licensed Guide
This value-packed trip with a government-licensed and experienced multilingual tour guide is a fantastic and efficient way to explore Morioka! Criss-crossed by rivers and hemmed in by mountains, Morioka has been nicknamed “the capital of forest and water” for its natural beauty.
5.00 (1 reviews)
From $104.36
Hiraizumi Half-Day Private Trip with Government-Licensed Guide
This value-packed trip with a government-licensed and experienced English Speaking tour guide is a fantastic and efficient way to explore Hiraizumi area! Nestled in the mountains of southern Iwate is Hiraizumi, an ancient city that once rivaled Kyoto for its beauty and elegant surroundings.
4.25 (4 reviews)
From $104.36
Morioka Town Walking Tour
Experience a personalized and diverse exploration of Morioka, accompanied by a knowledgeable guide who will showcase the city's captivating features, adapt the itinerary to your preferences, and include a visit to the local shopping street.
From $76.53
Hiraizumi Full-Day Private Trip with Government-Licensed Guide
This value-packed trip with a government-licensed and experienced English Speaking tour guide is a fantastic and efficient way to explore Hiraizumi area! Nestled in the mountains of southern Iwate is Hiraizumi, an ancient city that once rivaled Kyoto for its beauty and elegant surroundings.
5.00 (2 reviews)
From $153.06
Kinshu Lake Private Snow Trekking Activity
The artificial lake "Kinshuko", which was created about 60 years ago, has a water level that fluctuates depending on the season.
5.00 (1 reviews)
From $41.74
Demolition show sushi making classic cafe tour
(1) Meet at Morioka Station. Chef and owner Yuichi Suzuki is waiting for you in the water square in front of Morioka Station.
5.00 (1 reviews)
From $173.94
All Must-Sees Tono Private Tour with Government-Licensed Guide
This value-packed trip with a government-licensed and experienced multilingual tour guide is a fantastic and efficient way to explore Tono! Tōno is a rural town in the hills of central Iwate Prefecture.
5.00 (8 reviews)
From $153.06
Matt Canyon River Trekking Nishiwaga Town, Iwate Prefecture
The artificial lake "Nishikishu" in Nishiwaga Town, Iwate Prefecture, has a seasonal fluctuation in water level. The Mato Canyon is full of snowmelt water in spring and has a depth of about 20m, but during the dry summer season (July-September), the amount of water is below the knees.
5.00 (4 reviews)
From $48.70
Nature tour around waterfalls that exudes from the beech forest Nishiwaga Town, Iwate Prefecture
After gathering at Hot Yuda Ekimae Yumu Plaza, from there you can drive to the Mt. Mt. Tozanguchi parking lot for about 1 hour, and if you walk an additional 30 minutes from the bollard, there is a stunning waterfall called "Shiraito Falls.
From $83.49
Experience Iwate Hidden Cave
This course follows the general visitor route in the RoKando Cave, which is open to the public. The highlight is one of Japan’s largest waterfalls within a cave, Ama-no-Iwato Falls, cascading 29 meters through a marble fissure.
From $7.65
Michinoku Coastal E-bike Tour in Tanohata with Guide
Discover the unique beauty and resilience of Japan's Michinoku Coastal Trail on our Tanohata Geo Cycle Tour. This half-day adventure offers you the chance to explore both the rugged coastline and the serene inland paths of Tanohata village on powerful E-bikes, making the ride enjoyable for all levels of cyclists.
From $192.72
Early morning fantasy "snow crossing" experience
This tour can only be experienced at the end of winter. It is an experience from before sunrise until immediately after the temperature rises.
From $76.53
Rikuzentakata, Ofunato, Miyako in Michinoku Coastal 3 Days Tour
In addition to beautiful scenic trails, this course offers the following experiences. - Lunch provides an opportunity to interact with local residents and experience a unique local menu.
From $2,890.14
Vegetable Harvesting and Food Culture Experience in Yamada Town
As you approach the farm from the pick-up location, the rice fields spread out and you can see the Japanese countryside.
From $62.62
Kamaishi Bay Fishing Boat Cruise with Guided Local Fisherman
On the fishing boat cruise, a fisherman will guide you around Kamaishi Bay in a small fishing boat! Kamaishi Bay is split between an industrial port and a beautiful bay with pristine natural scenery.
From $97.40
Kakunodate Samurai District and Fireworks Factory Tour Morioka
Experience the Tohoku region's Akita Prefecture with a visit to Kakunodate Samurai District, the so-called Little Kyoto of Tohoku; an experience of making a replica firework shell, one of Japan's traditional crafts; and the beautiful Lake Tazawa, Japan's deepest lake, on this 1-day tour in Kakunodate.
From $938.56
Michinoku Coastal Trail in Kamaishi
Kamaishi, located in the southern coastal area of Iwate Prefecture, is known as the "City of Iron, Fish, and Rugby. " This tour allows you to enjoy the popular "Michinoku Coastal Trail" in Kamaishi by train, walking, and cycling.
From $3,061.29
3 Days Northern Route in Michinoku Coastal Hiking Trail
Tohoku region of Japan is made up of the northernmost 6 prefecture on the main island, Aomori, Akita, Iwate, Sendai, Yamagata and Fukushima.
From $2,782.99
Morioka Town Half Day Walking Shared Tour with Wanko -Soba
Experience a personalized and diverse exploration of Morioka, accompanied by a knowledgeable guide who will showcase the city's captivating features, adapt the itinerary to your preferences, and include a visit to the local shopping street.
From $107.84
Michinoku Coastal Trail to Miyako SUP with Lunch
At Jodogahama beach, one of the most scenic spots in the Sanriku area, experience stand up paddle boarding (SUP) and see the majestic scenery of Sanriku that cannot be seen from land.
From $221.25
Michinoku Coastal Trail Activity Miyako Sea Kayak and Local Lunch
The main attraction of this tour is the unparalleled view created by the beautiful sea of Tohoku. Opportunity to increase your self-awareness and reflect on life from lessons learned through the natural disaster.
From $235.86
1 Day Iwate Tour, Chusonji Temple, Nambu Ironware and Craft Beer
An unforgettable trip awaits. Fully enjoy the remarkable charms of Iwate Prefecture in the region of Tohoku. On this 1-day tour, you will taste local beer crafted by a traditional sake brewery, visit Chuson-ji, a temple steeped in history and tradition, and see how beautiful Nambu ironware is created.
From $233.08
Forest healing around the giant beech and katsura trees
If you gather at Hot Yuda Ekimae Yume Plaza, drive from there to the parking lot of Usadaira Midday for 1 hour and walk for another 1 hour to reach the vast beech forest in the foot of the Ou Mountains.
From $83.49
Kagura Dance Activity Michinoku Coastal Trail Area
This activity offers a truly immersive experience, combining relaxation, culture, and the natural beauty of the coast. You'll be picked up from Tanohata or Fudai station and taken to your hotel, where you can unwind in a soothing hot-springs bath with coastal views.
From $450.15
Sanriku Geopark Fishing Industry Field Trip
You can observe traditional small set net fishing that has been practiced in Japan for centuries, discover the various creatures inhabiting the bay facing the Pacific Ocean which change with the seasons, and gain an understanding of Japanese food culture.
From $236.55
Icicle Trekking Nishiwaga Town, Iwate Prefecture
In Nishiwaga, a sunny day in winter is indescribably beautiful. In midwinter, when it snows the most, a secret place appears -large icicles.
From $55.66
Rikuzentakata Gastronomy - Fine Cuisine with Farm to Table
You enjoy English speaking guided tour in Unknown area of Tohoku coastal area or Sanriku Coast with taste of the best of best fresh seafood in the world.
From $427.89
Michinoku Coastal 3 Days Trail of Fudai, Tanohata and Miyako
Embark on a transformative 3-day journey through Japan's Tohoku region, exploring its stunning landscapes and rich cultural heritage.
From $2,997.29
What activities can I do in Iwate Prefecture?
Iwate Prefecture, located in the northeastern part of Japan's main island, offers a diverse range of attractions and activities for visitors to enjoy. Here are some of the top things to do in Iwate Prefecture: 1. Visit Hiraizumi: Explore the UNESCO World Heritage site of Hiraizumi, known for its historic temples and gardens. Don't miss Chuson-ji Temple and its famous Konjiki-do Hall, adorned with gold leaf. 2. Explore the Sanriku Coast: Take a scenic drive along the rugged coastline of Sanriku, famous for its stunning cliffs, picturesque fishing villages, and beautiful beaches. The Sanriku Fukko National Park is a must-visit for nature lovers. 3. Enjoy outdoor activities in Towada-Hachimantai National Park: This expansive national park offers opportunities for hiking, cycling, and skiing, depending on the season. Don't miss Lake Towada, a breathtaking crater lake located within the park. 4. Discover the Geibikei Gorge: Take a boat ride along the picturesque Geibikei Gorge, surrounded by towering cliffs and lush greenery. Enjoy the serene atmosphere and the chance to spot wildlife along the way. 5. Visit Morioka: Explore the capital city of Iwate Prefecture, Morioka, known for its rich cultural heritage. Visit the historic Morioka Castle Site Park, try the local specialty dish of Wanko Soba, and stroll around the lively Morioka Fish Market. 6. Experience traditional crafts in Oshu: The city of Oshu is famous for its traditional crafts, such as Nanbu Tekki (ironware) and Nambu Lacquerware. Visit workshops and museums to learn about these traditional arts and even try your hand at crafting. 7. Attend the Nebuta Festival in Aomori: Although technically in Aomori Prefecture, the Nebuta Festival is a must-see event held in August that attracts visitors from all over Japan. Enjoy the colorful floats, traditional music, and lively atmosphere. 8. Relax in the hot springs of Hanamaki: Hanamaki is known for its hot springs, offering a perfect opportunity to relax and rejuvenate. Visit one of the many ryokans (traditional Japanese inns) in the area and indulge in a traditional onsen experience. 9. Visit the Tono Folk Village: Explore the Tono Folk Village, an open-air museum showcasing traditional Japanese rural life. Experience traditional thatched-roof houses, participate in workshops, and learn about local folklore and legends. 10. Enjoy local cuisine: Iwate Prefecture is known for its delicious seafood, particularly the famous Wanko Sushi. Don't miss the opportunity to try fresh seafood dishes, local sake, and other regional specialties. These are just a few highlights of what Iwate Prefecture has to offer. Whether you're interested in history, nature, or cultural experiences, Iwate has something for everyone to enjoy.
When is the best time to travel to Iwate Prefecture?
The best time to travel to Iwate Prefecture in Japan is during the spring and autumn seasons. In spring, which is from March to May, the weather is mild and pleasant with cherry blossoms blooming across the region. This is a great time to visit parks, gardens, and temples to enjoy hanami (flower viewing) parties. Autumn, from September to November, is another ideal time to visit Iwate. The weather is cool and comfortable, and the autumn foliage paints the landscapes with vibrant colors. This is a perfect time to explore the beautiful mountainous areas, such as Hachimantai and Mt. Iwate, and enjoy scenic hikes. Summer in Iwate can be hot and humid, with occasional typhoons and heavy rainfall. However, if you enjoy outdoor activities like surfing or beach relaxation, the coastal areas of Iwate, such as Miyako and Kamaishi, offer beautiful beaches and clear waters. Winter in Iwate is cold and snowy, making it a popular destination for winter sports enthusiasts. Ski resorts like Appi Kogen and Hachimantai Resort offer excellent skiing and snowboarding opportunities. If you're interested in winter festivals, the Snow Festival in Morioka and the Kamakura Festival in Yokote are worth experiencing. Overall, the best time to travel to Iwate Prefecture depends on your interests and activities. Spring and autumn are generally recommended for comfortable weather and beautiful scenery, while winter is ideal for winter sports enthusiasts.
Travel culture you should know when traveling to Iwate Prefecture
Iwate Prefecture, located in the northeastern part of Japan's main island, Honshu, is known for its rich cultural heritage and beautiful natural landscapes. Here are some highlights of the travel culture in Iwate Prefecture: 1. Traditional Festivals: Iwate Prefecture is home to several vibrant traditional festivals throughout the year. One of the most famous is the Nebuta Festival in Morioka City, held in early August. Colorful floats depicting historical and mythical figures are paraded through the streets, accompanied by lively music and dance performances. Other notable festivals include the Kamaishi Festival and the Hanamaki Festival. 2. Folklore and Legends: Iwate Prefecture is steeped in folklore and legends. The region is known for its mythical creatures, such as the Namahage, who are believed to visit houses on New Year's Eve to ward off evil spirits. Visitors can learn more about these legends at various museums and cultural centers in the prefecture. 3. Traditional Crafts: Iwate Prefecture has a long history of traditional craftsmanship. One of the most famous crafts is Nambu Ironware, which includes cast iron teapots, kettles, and other household items. Visitors can visit workshops and learn about the intricate process of making these beautiful ironware pieces. Other traditional crafts in the region include lacquerware, pottery, and textile weaving. 4. Onsen (Hot Springs): Iwate Prefecture is blessed with numerous hot springs, offering visitors a chance to relax and rejuvenate in natural mineral-rich waters. Some popular onsen towns in Iwate include Hanamaki Onsen, Appi Onsen, and Tono Onsen. Many of these hot springs are located in picturesque settings, surrounded by mountains and forests. 5. Local Cuisine: Iwate Prefecture boasts a diverse and delicious local cuisine. The region is known for its seafood, particularly the famous Wanko Soba, a style of eating soba noodles where small portions are continuously served in tiny bowls. Other popular dishes include Morioka Reimen (cold noodles in a tangy broth), Jajamen (a spicy noodle dish), and Iwate Wagyu beef. 6. Historical Sites: Iwate Prefecture is home to several historical sites that showcase its rich cultural heritage. The Chuson-ji Temple in Hiraizumi is a UNESCO World Heritage Site known for its stunning Buddhist architecture and beautiful gardens. The historic town of Kakunodate is famous for its well-preserved samurai residences and cherry blossom-lined streets. Overall, Iwate Prefecture offers a unique blend of traditional festivals, folklore, crafts, natural beauty, and delicious cuisine, making it a must-visit destination for those interested in experiencing Japan's rich cultural heritage.
Shopping list or souvenirs to buy when traveling to Iwate Prefecture
When visiting Iwate Prefecture in Japan, there are several unique shopping items and souvenirs that you can consider bringing back home. Here are some popular options: 1. Nanbu Ironware: Iwate is known for its traditional Nanbu ironware, which includes teapots, kettles, and various kitchen utensils. These items are handcrafted and have a distinct design and durability. 2. Morioka Reimen: Reimen is a cold noodle dish that originated in Morioka, the capital city of Iwate. You can buy instant reimen packs or the necessary ingredients to recreate this delicious dish at home. 3. Nambu Tekki Cast Iron Teapot: These teapots are made using traditional casting techniques and are highly regarded for their heat retention properties. They come in various designs and sizes, making them a perfect souvenir for tea lovers. 4. Wanko Soba: Wanko soba is a popular local dish in Iwate. You can purchase pre-packaged wanko soba noodles along with the small bowls used to serve them. It's a unique and tasty souvenir to bring back. 5. Mizusawa uchiwa: Mizusawa uchiwa is a traditional Japanese fan made in Mizusawa, Iwate. These fans are handcrafted and come in various designs. They are not only functional but also serve as a beautiful decorative item. 6. Iwayado Tansu: Iwayado tansu refers to the traditional wooden chests made in Iwate. These chests have intricate designs and are known for their durability and craftsmanship. They make for a unique and practical souvenir. 7. Jaja Men: Jaja men is a popular local snack in Iwate. It consists of bite-sized wheat crackers seasoned with soy sauce and other flavors. These snacks are great for munching on during your travels or as gifts for friends and family. 8. Iwate Craft Beer: Iwate has a growing craft beer scene, and you can find various local breweries offering unique and flavorful beers. Consider picking up a few bottles to enjoy or gift to beer enthusiasts. Remember to check the customs regulations of your home country regarding food and alcohol products before purchasing them as souvenirs.
Iwate Prefecture travel review
Iwate Prefecture: A Journey to Japan's Hidden Gem Nestled in the northeastern region of Honshu, Japan's main island, lies the enchanting Iwate Prefecture. With its picturesque landscapes, rich cultural heritage, and warm hospitality, this hidden gem offers a truly authentic and off-the-beaten-path experience for travelers seeking to explore the lesser-known parts of Japan. Nature lovers will find themselves in awe of Iwate's diverse and breathtaking scenery. The prefecture is home to the majestic Hachimantai National Park, where visitors can hike through lush forests, soak in natural hot springs, and witness stunning panoramic views of the surrounding mountains. The park is particularly famous for its vibrant autumn foliage, transforming the landscape into a kaleidoscope of colors. For those seeking a coastal escape, the Sanriku Coast is an absolute must-visit. Stretching over 200 kilometers, this rugged coastline is dotted with charming fishing villages, dramatic cliffs, and pristine beaches. One of the most iconic spots along the Sanriku Coast is Jodogahama Beach, known for its crystal-clear waters and unique rock formations. Take a leisurely boat ride to explore the nearby islands and discover the hidden caves and coves that add to the area's mystique. Iwate Prefecture is also steeped in history and culture, offering a glimpse into Japan's ancient past. The city of Hiraizumi, a UNESCO World Heritage Site, is a testament to the region's rich cultural heritage. Here, visitors can explore the Chusonji Temple, with its stunning golden hall and serene gardens, as well as the Motsuji Temple, known for its beautiful Pure Land Garden. These historic sites provide a glimpse into the golden age of the Fujiwara clan, who once ruled this area. To delve deeper into Iwate's history, a visit to the Morioka Castle Site Park is a must. Although the castle itself no longer stands, the park offers a peaceful setting to stroll through cherry blossom trees, visit the reconstructed castle gate, and learn about the region's feudal past. The nearby Morioka Hachimangu Shrine is another notable attraction, where visitors can witness traditional Shinto rituals and admire the intricate architecture. No trip to Iwate would be complete without indulging in its delectable cuisine. The prefecture is renowned for its fresh seafood, with specialties such as wanko soba, a unique style of eating where small portions of soba noodles are continuously served in small bowls, and the famous Morioka Reimen, a refreshing cold noodle dish perfect for the summer months. Don't forget to try the local sake, made from the pure waters that flow through the mountains of Iwate. When it comes to hospitality, the people of Iwate are known for their warm and welcoming nature. Whether you choose to stay in a traditional ryokan or a modern hotel, you can expect exceptional service and genuine hospitality. Engage with the locals, learn about their traditions, and perhaps even participate in a traditional tea ceremony or a taiko drumming session. Iwate Prefecture may not be as well-known as its bustling counterparts like Tokyo or Kyoto, but it offers a unique and authentic travel experience that is sure to leave a lasting impression. From its awe-inspiring natural beauty to its rich cultural heritage, Iwate is a true hidden gem waiting to be discovered by adventurous travelers seeking to explore the lesser-explored regions of Japan. So pack your bags and embark on a journey to Iwate, where beauty, history, and warm hospitality await.