10 Best Tourist spots & Things to Do in Tena | Apr 2025
3-Day Jungle Adventure from / to Tena - Napo Amazon Region
Why Book This 3-Day Jungle Adventure? Embark on an extraordinary Amazon experience departing from Tena, with reliable transportation, exclusive eco-lodge accommodations, and guided activities.
5.00 (1 reviews)
From $353.00
Day rafting experience from Tena with lunch
We offer you an unforgettable day with lots of fun and adventure. But we also attach great importance to your safety. Which is why we give an introduction to the most important rules on the river at the beginning of every tour.
5.00 (67 reviews)
From $90.00
Route of the Dreams Full-day Trekking Jungle Tour in Tena
The jungle, rivers, caves, canyons, flora and fauna have made this majestic jungle the ideal place to hike and connect with nature.
4.90 (10 reviews)
From $87.00
Full-Day Rafting in Jondachi & Hollin Class IV Tena, Ecuador
We provide all our customers with first-rate equipment in excellent condition. This includes rafting, safety and camping equipment.
5.00 (4 reviews)
From $130.00
1 Day Tour waterfalls Rout
On this ancestral route our guide will explain the ancestral traditions that were practiced in the canyons and natural jars and clean spirits in the waterfalls where bad energies can be purified.
4.43 (7 reviews)
From $70.00
360° Jungle Day Tour Expedition Amazonia Ecuador rainforest
If you are looking to have an exciting, authentic and unforgettable rainforest adventure, the 360° Jungle Tour Expedition Amazonia Ecuador is perfect for you.
From $114.00
Private Tour: Whitewater Rafting in the Amazon from Tena
Join this exclusive Whitewater Rafting trip and ride class III+ rapids through the lush Amazon rainforest! This is a private trip, so you won't have to worry about health issues due to unknown passengers in the group.
5.00 (12 reviews)
From $75.00
Mystic Shaman Ceremony in the Jungle
Mystic Jungle feeling, bathing in a hidden waterfall and talking to a profesional Shaman about your feelings! You belive in cleaning your inner soul, then you definetly should attend this trip! Get free from everything, that you carry way to long with you, be clean and without doubts and start over in der beautiful scenery of the suchipakari jungle!
From $461.54
3 days Jungle Tour Expedition Amazonia in Ecuador rainforest
The Ecuadorian Amazon in all its splendor with the most complete services. Walks, water sports, canoe rides, visits to the main attractions, animal sightings, indigenous cultural meeting - elaboration of "Chicha" and presentation of artisan cocoa with facial treatment.
5.00 (2 reviews)
From $209.00
4 Days Archidona Amazon and Kiwcha Community Tour
The Amazon rainforest's unmatched biodiversity lures visitors to lodges for an expedition into its exotic flora and fauna.
From $540.00
What activities can I do in Tena?
1. Visit the Amazon Rainforest: Tena is located in the heart of the Amazon rainforest, offering a unique opportunity to explore this incredible ecosystem. Take a guided tour through the jungle, learn about the flora and fauna, and experience the rich biodiversity firsthand. 2. Go whitewater rafting: Tena is known as the whitewater rafting capital of Ecuador. Take an exhilarating ride down the Napo River or the Jatunyacu River, both offering thrilling rapids and stunning scenery. 3. Visit the Puyo Zoo: Located just outside of Tena, the Puyo Zoo is home to a variety of animals native to the Amazon region. Explore the zoo and get up close to monkeys, jaguars, parrots, and more. 4. Explore the caves of Jumandy: The Jumandy Caves are a network of underground caves located near Tena. Take a guided tour through the caves, marvel at the unique rock formations, and learn about the indigenous legends and history associated with them. 5. Visit the AmaZOOnico Animal Rescue Center: This rescue center is dedicated to rehabilitating and caring for animals that have been victims of illegal trafficking or mistreatment. Take a guided tour of the center and see monkeys, jaguars, and other animals up close. 6. Go birdwatching: Tena is a paradise for birdwatchers, with over 600 species of birds found in the region. Take a guided birdwatching tour and spot colorful toucans, parrots, and hummingbirds in their natural habitat. 7. Explore the indigenous communities: Tena is surrounded by indigenous communities that have preserved their traditional way of life. Visit these communities, learn about their customs and traditions, and even participate in traditional ceremonies or workshops. 8. Take a chocolate tour: Ecuador is famous for its high-quality chocolate, and Tena is no exception. Visit a local chocolate factory or take a chocolate-making workshop to learn about the process of making chocolate from bean to bar. 9. Relax in the hot springs: Tena is home to several natural hot springs where you can relax and unwind after a day of exploring. Soak in the warm waters surrounded by lush vegetation and enjoy the therapeutic benefits of the mineral-rich springs. 10. Enjoy outdoor activities: Tena offers a range of outdoor activities such as hiking, biking, and zip-lining. Explore the surrounding mountains and forests, take a bike ride along the river, or soar through the treetops on a zip-line adventure.
When is the best time to travel to Tena?
The best time to travel to Tena, Ecuador is during the dry season, which runs from December to March. During this time, the weather is usually warm and sunny, making it ideal for outdoor activities such as hiking, rafting, and exploring the rainforest. However, it's important to note that Tena experiences a tropical climate, so there may still be some rain showers even during the dry season. The wet season in Tena lasts from April to November, with the heaviest rainfall occurring between May and July. During this time, the rivers are higher and the rainforest is lush and vibrant, but outdoor activities may be limited due to the rain. Ultimately, the best time to travel to Tena depends on your preferences and the activities you plan to do. If you want to avoid rain as much as possible, then the dry season is your best bet. However, if you don't mind occasional showers and want to experience the rainforest at its greenest, then the wet season can be a great time to visit.
Travel culture you should know when traveling to Tena
Tena is a vibrant city located in the Napo Province of Ecuador, known for its rich cultural heritage and stunning natural beauty. Here is a glimpse into the travel culture of Tena: 1. Indigenous Communities: Tena is surrounded by several indigenous communities, including the Kichwa people. These communities have preserved their traditional way of life, and visitors have the opportunity to learn about their customs, rituals, and crafts. 2. Traditional Cuisine: Tena offers a variety of traditional dishes that showcase the flavors of the Amazon rainforest. Some popular dishes include chontacuro (grilled palm worm), maito de pescado (fish wrapped in banana leaves), and yucca-based dishes. Don't forget to try the exotic fruits and fresh juices available in the local markets. 3. Festivals and Celebrations: Tena hosts various festivals throughout the year, which are a great way to experience the local culture. The most famous festival is the Pawkar Raymi, celebrated in February, where indigenous communities gather to honor the sun god Inti and perform traditional dances and rituals. 4. Music and Dance: Music and dance play a significant role in the culture of Tena. The Kichwa people have their own traditional music, characterized by the use of instruments like the charango (a small guitar-like instrument) and the rondador (panpipe). Visitors can enjoy live performances and even participate in dance workshops to learn traditional moves. 5. Ecotourism and Adventure: Tena is the gateway to the Amazon rainforest, making it a popular destination for eco-tourism and adventure activities. Visitors can explore the lush jungle, go hiking, take canoe trips along the rivers, and even try whitewater rafting in the nearby Jatunyacu River. 6. Handicrafts: Tena is known for its vibrant handicrafts made by local artisans. You can find beautifully woven textiles, pottery, wood carvings, and jewelry that reflect the indigenous culture and traditions of the region. 7. Conservation and Sustainability: Tena is committed to promoting sustainable tourism and protecting the environment. Many eco-lodges and tour operators in the area focus on responsible practices and offer educational programs to raise awareness about conservation efforts. Overall, Tena offers a unique blend of indigenous culture, natural wonders, and adventure opportunities, making it a must-visit destination for travelers looking to immerse themselves in the rich cultural heritage of Ecuador.
Shopping list or souvenirs to buy when traveling to Tena
When visiting Tena, Ecuador, there are several shopping items and souvenirs that you can consider purchasing. Here are some popular options: 1. Tagua Jewelry: Tagua nuts, also known as vegetable ivory, are carved into beautiful jewelry pieces like earrings, necklaces, and bracelets. They are eco-friendly and make for unique souvenirs. 2. Indigenous Crafts: Tena is surrounded by indigenous communities, and you can find a variety of traditional crafts made by the local tribes. These may include handwoven textiles, pottery, baskets, and carved wooden masks. 3. Amazonian Medicinal Plants: The Amazon rainforest is known for its rich biodiversity and medicinal plants. You can find traditional herbal remedies, oils, and natural beauty products made from these plants, which make for interesting and useful souvenirs. 4. Traditional Clothing: Tena is a gateway to the Amazon, and you can find traditional clothing items like ponchos, hats, and woven belts that are commonly worn by the indigenous communities in the region. These make for unique and culturally significant souvenirs. 5. Chocolate: Ecuador is famous for its high-quality chocolate, and Tena is no exception. You can find a variety of locally produced chocolates, including those made with unique Amazonian flavors like cacao fruit or spices. 6. Handmade Hammocks: Hammocks are a popular item in the Amazon region, and you can find beautifully handwoven hammocks in Tena. They are not only comfortable but also serve as a reminder of your time in the Amazon. 7. Traditional Musical Instruments: Tena has a rich musical heritage, and you can find traditional musical instruments like flutes, drums, and maracas. These instruments are often handmade and can be a great souvenir for music lovers. Remember to support local artisans and buy from reputable shops or markets to ensure the authenticity and fair trade of the products.
Tena travel review
Tena, Ecuador: The Enchanting Gateway to the Amazon Rainforest Nestled in the heart of the Amazon rainforest, Tena is a hidden gem in Ecuador that offers a unique and captivating travel experience. This vibrant city, located in the Napo province, serves as a gateway to the wonders of the Amazon, providing visitors with an opportunity to immerse themselves in the rich biodiversity and cultural heritage of the region. One of the main attractions of Tena is its proximity to the Amazon rainforest, which is often referred to as the ""lungs of the Earth."" The city is surrounded by lush greenery, towering trees, and meandering rivers, creating a picturesque landscape that is truly awe-inspiring. Explorers and nature enthusiasts can embark on thrilling jungle adventures, such as hiking through dense foliage, canoeing along the Napo River, or venturing deep into the rainforest to observe exotic wildlife. For those seeking a more immersive experience, Tena offers a variety of eco-lodges and community-based tourism initiatives that allow visitors to stay in traditional indigenous communities. These accommodations not only provide a comfortable place to rest but also offer an authentic glimpse into the daily lives and customs of the local indigenous tribes, such as the Kichwa and Shuar people. Guests can participate in cultural activities, learn about traditional medicine practices, and even try their hand at traditional crafts. Tena is also known for its vibrant festivals and celebrations, which showcase the region's rich cultural heritage. One of the most famous events is the Paseo de los Churos, a lively parade that takes place during the city's anniversary celebration. Participants dress in colorful traditional costumes, dance to the beat of traditional music, and carry large baskets filled with churos, a local delicacy made from fried yucca dough. This festive atmosphere is infectious, and visitors are encouraged to join in the merriment and embrace the local culture. In addition to its natural beauty and cultural heritage, Tena offers a range of adrenaline-pumping activities for adventure seekers. The surrounding rivers provide excellent opportunities for white-water rafting, kayaking, and tubing, allowing visitors to experience the thrill of navigating through rapids and cascading waterfalls. The nearby Misahualli River is also famous for its playful population of capuchin monkeys, which often approach boats in search of treats, creating a truly unforgettable encounter with wildlife. After a day of exploration and adventure, visitors can indulge in the local cuisine, which is a delightful blend of traditional indigenous flavors and modern influences. Tena is known for its delicious fish dishes, such as tilapia or dorado, cooked in a variety of ways, including grilled, fried, or served in a flavorful ceviche. The city's vibrant markets are also a must-visit, offering a wide array of fresh fruits, vegetables, and exotic spices that reflect the diversity of the region. In conclusion, Tena is a captivating destination that offers a unique blend of natural beauty, cultural heritage, and adrenaline-pumping adventures. Whether you are an intrepid explorer, a nature enthusiast, or a cultural aficionado, Tena has something to offer everyone. So, pack your bags, immerse yourself in the enchanting wonders of the Amazon rainforest, and let Tena be your gateway to an unforgettable Ecuadorian adventure.